Mort had a great week, what about you 😜? #ladiesman
3 years ago today we officially became CrossFit Shorebreak. It’s been a wild ride and it’s just getting started! We love our community tans can’t wait for the years to come! Great job to everyone who did our anniversary WOD today!
6RFT
23 cal row
20 deadlifts
17 burpees
Coming back to the gym like.... #stayclean
MURPH SHIRTS 2020 LIVE!! Order yours now (link below) before they run out!! #murph #murphchallenge #supportlocalbusiness #crossfitshorebreak
https://docs.google.com/forms/d/1OaohF258hrvMsxRzwaKxqXSDgfYqFECRNcCQad5itT4/edit
To all you mothers out there - this is one for the books right?! It’s been amazing to see you all adapt so quickly to care for your loved ones and the creativity through this quarantine. a YOU ARE ALL THE HEROINES!! We see you. We are in awe of you. And we love you all!! Hope you all have a beautiful day with your loved ones and can’t wait to see you back in the gym!! 💐🧡🖤 #happymothersday #2020
When it’s your first time on Zoom and you forget about camera angles 😅🤣
CHALLENGE OF THE WEEK 🚨
Post your full video to Instagram and we will randomly pick one at the end of the week to win a special prize 🤠 Tag your buddies too! GO GO GO!
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P.S. if you can’t do one of the movements, sub for something else :)
#crossfit #fitfam #gym #quaranteam #challenge #workout
HAPPY MONDAY EVERYONE!!! Let’s make this an amazing week!
Maddie see 👀Maddie do💪🏼🔥! No better time to be a role model for your young ones to live a healthy and active lifestyle! Go Carmen!
Got to see these original drawings of the gym last week gave me all kinds of feelings😍🔥🧡🖤
Thoughts and dreams can’t become anything without the willingness and the courage to put the dreams into action. Shorebreak came from a dream to have a community of people who are passionate about CrossFit and I KNOW we found that. We appreciate all of you sticking with us through these times and I know will come out on the other side stronger than ever. 🙏🏼💪🏼
Walking into April one step at a time!
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Ok fam! New month under these same crazy circumstances. But it won’t keep us down! Let’s keep the community together and keep each other accountable AND motivated💪🏼👊🏼. ——
Take advantage of the At Home programming, zoom workouts, and borrowing equipment to keep your fitness in check. Do a workout, record it, tag @crossfitshorebreak and a buddy and keep them moving! We got this! ———
Sign up for the 3 week fundraiser! It is free to sign up and participate in all the workouts! Workouts will be released Fridays for the next 3 weeks (like the open) and all workouts can be done at home! Donations towards our affiliate are greatly appreciated! @crossfitgames
Sign up here —-> Games.crossfit.com/open
#crossfit #community #supportyourlocalbox #crossfitshorebreak #shorebreaksquad #huntingtonbeach #orangecounty #fitfam #workout #stayhome #stayhealthy
“Nothing can keep Taylor from his crossfit” 😂
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right now, things are different than what we are used to. Take advantage of this time to do the things you haven’t had time to do. But most importantly make sure you are still taking care of yourself! Don’t get caught in a slump of not moving. -———
Write yourself a post it. Set an alarm on your phone. FaceTime a friend and go on a walk! Anything to get some movement in and blood flowing through your body! Invite your kids and spouse to move with you!
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To our community of athletes! Take advantage of all our at home programming and sign up to get some equipment this Sunday! We are doing everything we can during this time to make sure when this ends, our facility and community will be better than ever.
There is so much you can do still to keep you and your family heathy!! Get up and get moving! Any challenges you guys want to see this upcoming week? Comment below and we will pick one! #stayhealthy #family #fitfam #crossfit #crossfitshorebreak #huntingtonbeach #orangecounty #cantstopwontstop #healthylifestyle #workout #fitness
